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Success Stories

Testimonial:

My name is Carl and when I started my fitness journey with Anthony my goal was to improve general strength for my swimming goals.

I then picked up a shoulder injury which meant swimming goals were all put on hold. So then we focused on body transformation - reduce body fat, increase muscle, increase bench press 1 rep max. 
The rate of progress on these goals has been amazing. I am visibly stronger and in better shape. I am showing ab muscles. And my bench press is increasing rapidly.
I could never have achieved these results without Anthony's programming. His encouragement and focus on the specific goals means results are achieved much more rapidly. Workouts are actually enjoyable because there is a fun aspect but laser focus on the goals at hand.I strongly recommend Anthony as a coach especially if you want big results fast.

Carl swimmer

Testimonial:

My name is Agneta. I began working with Anthony in February. This was my first time in a commercial gym and I was very anxious about being around new people. I didn't think it would work for me.
But Anthony helped me become comfortable in the gym environment and working out was much better. My goals then shifted to physical changes and I targeted fat loss and muscle growth. Anthony really helped me to achieve these very quickly and I can see big changes in my physique. As a side win - I can also now complete multiple pullups even though we never trained for that 🙂

Agneta beautician

Testimonial:

My name is Krystal and I work in HR. 12 months ago I had never set foot in a gym let alone consider working with a PT. Now over 30kg lighter and with support from Anthony I don’t think I could imagine ever not having a PT or going to the gym.

Anthony has a contagious passion for personal training and all things fitness. I have learned and achieved more in the last 2 months under his guidance than since my fitness journey began. He has a focused approach that is consistently working towards my personal goals. He is extremely knowledgeable and actually makes training fun, the sessions fly by ( I never thought I would say either of those things about exercise). As someone who lacked confidence especially in a gym setting, his patience and programme has literally transformed my gym experience and my body shape. He has given me tools that I know I will use for life.

Working with Anthony, has been an investment for me and the results I have seen not just physically but also mentally, I could never have dreamed of. I cannot recommend him highly enough, and feel very lucky to have him supporting me.

Krystal Princess

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