What you get
- Tailor made program
- Constant Support
- Ongoing Communication
- A coach that cares
- Results you want
Where GF can help:
- Weight loss and muscle tone
- Specific body composition: bulk your arms; reduce waist; grow your glutes; slim your legs and much more.
- Sport specific performance enhancement
Side effects
- Greater self confidence
- Satisfaction in achieving your goals
- Healthy relationship with food
- Better understanding of nutrition
Gahan Fitness
Ethos
Support
Long term help and support
Communication
Daily and weekly updates
Measurable progress
Body weight/strength/tests
THIS SECTION WILL BE AVAILABLE AFTER A YEAR. SO I LEAVE IT HIDDEN FROM PUBLIC.
8
K
people trained
200
square feet area
6
years of experience
Contact us
Send us a message!
This section will be devoted to answering any questions or comments you may have. Feel free to get in touch with me using the form below!
I’ll be sure to answer any questions as soon as possible.
- Tinahely, Co Wicklow, Ireland